Creamy Smoky White Beans in Garlicky Tomato Sauce (One Pot)

Creamy Smoky White Beans in Garlicky Tomato Sauce yield an incredibly easy, absolutely comforting and warming dish. It’s all made in pot in 30 minutes but tastes like it was simmering for hours. Bound to leave you feeling cozy! I’ve …

Prep Time: 10 mins
Cook Time: 20 mins
Serves: 4-5
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Ingredients
  • 1 tablespoons extra virgin olive oil
  • ½ large red onion, finely diced
  • 4 cloves garlic, minced
  • 3/4 teaspoon sea salt 
  • ¼ teaspoon ground black pepper
  • 1 tbsp Italian seasoning
  • ⅓ cup dry white wine
  • 1 15 ounce can (1 ½ cups) cannellini beans
  • 24 ounce jar of tomato sauce
  • 1 teaspoon liquid smoke
  • ½ cup spinach
  • squeeze of lime (optional)

Vegan Chocolate Peanut Butter Swirl Brownies

These Vegan Chocolate Peanut Butter Swirl Brownies are beyond addictive! They are chewy, fudgy, rich in chocolate and peanut butter and so easy to make!     For me, the holidays are about a few things. Family, loved ones, precious memories. …

Prep Time: 15 mins
Cook Time: 40 mins
Serves: 16 brownies
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Ingredients
  • 1 cup (188g) chocolate chips, melted
  • 1 cup (133.75g) all purpose flour
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon baking soda
  • 2 flax eggs - Learn how to make a flax eggOR Two Bob's Red Mill Egg Replacer*
  • 3/4 cup (158g) brown sugar (I use raw brown sugar, cane sugar or coconut sugar)
  • 6 tablespoons (75g) melted coconut oil
  • 1/4 cup water
  • 1 teaspoon pure vanilla extract
  • ¼ cup peanut butter
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Easy Lentil Soup (Vegan & Spiced)

This Easy Lentil Soup is loaded with delicious spices and very simple to put together. It tastes wonderful alone or as a side dish and is vegan, gluten free and loaded with whole food ingredients. LENTIL SOUP VIDEO:   I’ve never been …

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