Jamaica Jerk Sauce – Homemade and Easy

This Jamaica Jerk Sauce is the real deal! Made with deliciously authentic ingredients, you get a mouthwatering punch of flavour made at home! Today’s post is a long long (too long) time coming. Throughout the years, I have always gotten …

Prep Time: 15 mins
Serves: a whole jar
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  • 4 organic scotch bonnet peppers* (3 ¼ oz)
  • 6 cloves garlic
  • 5 stalks of scallion
  • 1/4 cup white vinegar
  • 1/4 cup soy sauce
  • 1 ½ teaspoons sea salt
  • 1 tablespoon ground black pepper
  • 1 ounce grated fresh ginger
  • 2 tablespoons fresh pimento seeds
  • 2 tablespoons brown sugar (I used organic)
  • 1 teaspoon of freshly grated nutmeg
  • 2 tablespoons oil
  • 7 sprigs of fresh thyme
  • Squeeze lime

3-Ingredient Frozen Yogurt Granola Cups

These 3-ingredient Frozen Yogurt Granola Cups are so incredibly easy to make! They’re made out of granola, vegan yogurt and fruit – that’s it!. Meal prep-able, and perfect for an on-the-go snack!  This post has been sponsored by General Mills. …

Prep Time: 10 mins
Cook Time: 2 hrs
Serves: 24
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Red Lentil Curry – Vegan, One Pot

This Red Lentil Curry is SUCH a delicious curry recipe ready in an hour! It’s made easily in one pot, is vegan and freezes so well! Can I share a secret with you? It’s been a while since I last …

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