Vegan Quinoa Fried Rice

This Vegan Quinoa Fried Rice is perfect for meal prep and even includes vegan eggs! It tastes just like regular fried rice, except it’s healthier, loaded with much more nutrients and foolproof!     This dish features all your favourite …

Prep Time: 10 mins
Cook Time: 10 mins
Serves: 6
View the Post
Ingredients
  • 1 cup tofu scramble
  • 2 teaspoons coconut oil
  • 3 cups cooked quinoa , made one day ahead of time
  • 1 large carrot, shredded
  • 4 cloves garlic, minced
  • 1/2 cup frozen peas
  • 3 tablespoon liquid aminos
  • 2 tablespoons rice wine
  • 2 tablespoons green onions, plus more for garnish

Vegan Spaghetti and Meatballs

This Vegan Spaghetti and Meatballs dish is JUST like your favourite classic comfort food! It’s deliciously saucy, incredibly easy to make and so meal preppable! Oh my – Vegan Spaghetti and Meatballs! What’s the thing that comes to your mind when you hear …

Prep Time: 30 mins
Cook Time: 10 mins
Serves: 16-18 meatballs
View the Post
Ingredients
  • 8 ounces (1 cup) roasted cauliflower (instructions below) roasted cauliflower (instructions below)
  • 1 cup (137g) cooked quinoa
  • 2 Bob's Red Mill Egg Replacers OR flax eggs
  • ½ cup (114g) red onion, finely diced
  • 1/2 teaspoon ground black pepper
  • ¾ teaspoon sea salt
  • 3 cloves garlic, minced
  • 1 ½ tablespoons coconut oil
  • 1 cup breadcrumbs
  • 1 teaspoon fennel seeds
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh parsley, chopped or 1 ½ teaspoons dried
  • 2 tablespoons fresh basil, chopped or 1.5 teaspoons dried  
  • 2 24 ounce jars marinara sauce
  • 250g spaghetti pasta (½ lb)(or your favourite long pasta)
  • vegan parmesan shredded on top 
Featured Video

Vegan Cheese Pasta Bake

This Vegan Cheese Pasta Bake is the ultimate crowd pleaser and perfect for a weeknight meal or your holiday table! It’s easy and loaded with flavour! This post is sponsored by Thrive Algae Oil. All opinions and text are 100% …

View the Post
get a free cookbook

subscribe and receive a free weeknight vegetarian dinners cookbook

in the kitchen everyday