Tofu and Veggie Stir Fry in Sweet Ginger Sauce

This Tofu and Veggie Stir Fry in Sweet Ginger Sauce is perfect for a weeknight meal! It’s great for meal prep and a crowd pleaser! I want to talk a little about evolution. Oh, I mean like, for me and my food evolution, of …

Prep Time: 20 mins
Cook Time: 20 mins
Serves: 4
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Ingredients
Sweet Ginger Sauce
  • 4 tablespoons of liquid aminos 
  • 2 tablespoons maple syrup
  • 1 teaspoon minced ginger
  • 3-4 cloves of finely minced garlic
  • 1 tablespoon rice wine vinegar
Stir Fry
  • 1 lb (454g) head of firm tofu, pressed
  • Pinch sea salt and pepper 
  • 2 teaspoon coconut oil
  • 2 teaspoon sesame oil
  • 2 (168g) heads of broccoli, large stem removed and chopped
  • 1 large carrot, peeled and julienned 
  • 2 teaspoons cornstarch + 2 teaspoon water for a cornstarch slurry

Asian Noodle Salad with Peanut Ginger Sauce

This Asian Noodle Salad is loaded with so much flavour and is amazing for an easy lunch! It’s tossed in a creamy peanut ginger sauce! Have you ever noticed that when you hear throwback music, even if you haven’t heard …

Prep Time: 20 mins
Cook Time: 10 mins
Serves: 4-5
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Ingredients
Noodle Salad
  • 8 ounces noodles (soba for gluten free)
  • 1 medium green or red bell pepper (96g), thinly sliced
  • 1 large (106g) carrot, thinly grated
  • ⅓ cup (51g) red cabbage slices
Peanut Ginger Sauce
  • 1/2 teaspoon fresh ginger
  • 1 tablespoon maple syrup
  • 3 tablespoons liquid aminos 
  • 3 tablespoons warm water
  • 1 tablespoon rice wine vinegar
  • 1/2 teaspoon sesame seeds
  • 1/3 cup natural peanut butter (smooth)
  • 1/4 teaspoon crushed red pepper flakes
  • Juice ½ lime (optional)
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Chickpea Tuna Sandwich (Vegan)

This Chickpea Tuna Sandwich is just like your favourite tuna sandwich, veganised! It’s loaded with so much flavour, is perfect for on the go meals and is SO delicious! In case you missed the news on Instagram, we’re going away …

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