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This Sweet and Sour Tofu is one of my favourite comfort foods ever of my favourite takeout! The tofu is crisp with a perfect texture and the sweet and sour sauce is unbelievably delicious! It comes together quickly and tastes amazing as meal prep too!
I’ve been making this sweet and sour sauce since the beginning of ‘Jessiker Bakes’. The first version of JITK, and where I started experimenting with savoury dishes. 10 years later (the sauce was always vegan) I’ve modified it a bit, made the entire dish vegan, and I am finally re-sharing it! I can’t count how many times I’ve made this but it is our #1 go to COMFORT meal.
None of my local Asian restaurants make sweet and sour tofu. Which is a bummer, but also motivation to make my own. Let me tell you – it is INCREDIBLE! The first time I made it for a blog recipe, Gav and I finished it all that night. I say that with pride. It embodies all the flavours you would expect from a sweet and sour sauce – sweet, tangy, umami filled and so rich in colour and flavour. It comes with my favourite usual add-ins of bell peppers, onions and pineapples, and of course, crispy tofu.
How to Make Tofu Crispy
After years of making tofu, I’m proud to say we know how to make it perfectly crispy. The short answer is: cornstarch. I go into full detail in my How to Cook Tofu 101 blog post, and I highly recommend that you read it. Cornstarch crisps up the tofu while wicking out any excess liquid. It’s also gluten free so works well for that.
My second tip is to always, always press your tofu. I also say it in my how to cook tofu 101 blog post, it’s not tofu’s job to have flavour. It’s up to us to season it, in fact, I’m glad it barely has a flavour. It takes on anything you want it to. Removing the liquid from tofu allows it space to absorb all the flavour you want it to have. Those two, plus a nice hot pan to crisp it up in will create perfect tofu for this dish and beyond!
Can’t have tofu?
If you’re allergic to soy, this recipe works perfectly on cauliflower too! Just bread it and crisp it up like in my orange cauliflower dish, then finish it like I do in this recipe in the pan. You could also do this on mushrooms or tempeh.
This Sweet and Sour Tofu is one of my favourite comfort foods ever of my favourite takeout! The tofu is crisp with a perfect texture and the sweet and sour is unbelievably delicious! It comes together quickly and takes amazing as meal prep too!
116 ounceblock of firm or extra firm tofupressed, and torn into 1 to 2 inch pieces*
1tablespoonsoy saucegluten free if needed, or liquid aminos or tamari
1/2teaspoongarlic powder
1/4teaspoonsea salt
1/4teaspoonground black pepper
1/3cupcornstarch
1/4cupoil for frying
Sweet and Sour Sauce
1/2cupsugarI use cane sugar, you can use brown or any granulated
1/4cupketchup
1/4cupvinegarpreferably rice or white
1/4cupwater
1tablespoonsoy saucegluten free if needed, or liquid aminos or tamari
1teaspoongarlic powder
1mediumbell pepper, chopped
1/2cupchopped/cubed pineapple
1/2mediumred onionchopped
1/2tablespoonsesame seedsfor garnish
chopped scallionfor garnish
Instructions
Instructions
Crispy Tofu
In a medium-sized bowl place the pressed and torn tofu pieces. Add the soy sauce and toss to coat. Add in the garlic powder, sea salt, ground black pepper and cornstarch and toss to thoroughly combine, ensuring all the tofu pieces are covered with the seasonings and the cornstarch.
Heat a pan or wok over medium-high heat, and add the oil. When hot, add the tofu and toss to crisp up on all sides until the tofu is cooked and crisped on all sides, about 5 to 8 minutes. Feel free to do this in batches if desired. Remove tofu pieces and set aside.
Sweet and Sour Sauce + Putting it All Together
In the same pan, lower the heat to over medium-high heat, and add in the onions, pineapples and bell peppers.
Saute until the onions are translucent and the pineapples are slightly browned, about 5 minutes.
In a separate bowl, whisk together the sugar, ketchup, vinegar, water, soy sauce, and garlic powder for the sweet and sour sauce and stir together until fully combined.
Pour in the sauce over the veggies. Add back in the crisped up tofu, and stir to combine. Bring to a slight boil, then reduce to a simmer for about 5 minutes until the sauce has thickened up. Taste test and add more sugar or soy sauce if you desire. Remove from heat until needed.
Remove from heat and top with sesame seeds and chopped scallions. Serve and enjoy!
NOTES
I love enjoying this with some noodles or some hot rice, or fried cauliflower rice. It makes extra gravy on purpose!*To tear tofu:
Take your pressed tofu and slice it in half length wise (so you end up with two large slices the same length and width as the original). Tear the tofu into 1 to 2 inch cubes. I like to use a ruler to help me measure the first tear, then use that as a guide, but it doesn't have to be exactly 1 to 2 inches.
You can also cube the tofu, but tearing it into pieces creates more edges for sauce and crispiness!
There was some apprehension in my house when I suggested making sweet and sour with tofu, but this recipe threw all worries to the side because of how great this dish is! It has now become a regular feature in our home. Other than pressing the tofu some time before you cook this, the dish comes together so quick and is so satisfying that bought sweet and sour is probably never going to be as satisfying.
This recipe was a turning point in our family into liking tofu! It took many attempts but this just hit the spot!
There was some apprehension in my house when I suggested making sweet and sour with tofu, but this recipe threw all worries to the side because of how great this dish is! It has now become a regular feature in our home. Other than pressing the tofu some time before you cook this, the dish comes together so quick and is so satisfying that bought sweet and sour is probably never going to be as satisfying.