Learn how to make this nut free, vegan, paleo banana milk in less than 5 minutes! PERFECT for allergies, loaded with nutrition and tastes delicious!
WATCH THE VIDEO TO SEE HOW IT’S MADE:
Hello Friends! I have an exciting post today to share with you – it’s about Banana Milk. I first tried it was last year and let me tell you, if you haven’t tried it yet you’re missing out big time.
All the information is in the video above, but essentially, Banana Milk is a great milk alternative. I like to use it when I want a change to almond milk, but if you have a nut allergy and are dairy free, this could be of true great use to you.
Although banana milk isn’t technically milk, it looks like it, tastes like milk and can be used just like milk in many recipes. Best part – the amount of nutrients!
Banana milk is, thanks to the banana, loaded with potassium, Vitamin C, Fibre and Vitamin B6. It’s such a great start to your morning, and I would highly recommend trying it in your coffee – hello Banana Caramel Coffee!! Oh my gosh, YUM.
Let’s talk flavour. It has a creamy, very subtle see flavour. I haven’t had cow’s milk in ages so I can’t compare, but it definitely tasted very close to my almond milk. Now the additives. You can “spice it up” as I like to call it.
Nutmeg, cinnamon, cacao powder, vanilla extract and turmeric are my favourite add-ins. They all add their own divine flavours and nutrients to enhance this already nutritious drink. If you’re feeling daring, you can add them all! Think of it as a banana version to my favourite turmeric milk drink.
Drink up! Let me know what you try this in!
How to Make Banana Milk (Vegan, Paleo, 5 Minutes!)
- 1 small banana
- 1 cup cold water
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon turmeric
- maple syrup
Blend the ingredients in a blender. If you want it thicker, add more bananas, or a frozen banana.
This recipe is vegan, paleo and gluten free. I recommend making this fresh when you need it as nutrients become to get lost after a while of it sitting out.
If you try this Banana Milk please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen.
IDEAS TO USE BANANA MILK