Pumpkin Spice Golden Milk (Turmeric Milk)

By Jessica Hylton - - Updated

Pumpkin Spice Golden Milk (Turmeric Milk) is the most delicious and nutrient-dense vegan milk drink you’ll ever taste! It’s the perfect night cap!

Pumpkin spice golden milk in a mug on a wooden board.

If this is the first time you’re hearing about golden milk aka turmeric milk aka turmeric latte, you’re in for a great surprise! Friends, welcome to your new favourite nutrition-rich night cap drink. If you haven’t tried it, you might be thinking “turmeric…in a sweet drink?!” well make no mistake, it works perfectly here and has been for thousands of years dating back to Asia. Need more convincing to check it out plus the benefits of turmeric? While shooting this recipe, my husband gave it a taste, declaring “this is the BEST milk drink  ever! It’s so good!”. Say no more.

Close up of pumpkin Spice Golden Milk in a mug on a wooden board.

WHAT IS TURMERIC MILK/GOLDEN MILK?

Mini history on turmeric milk before we get into the delicious pumpkin spice-ness I’ve added to it. Like mentioned above, it’s been used in Asia for centuries, and is a nutrition-packed, anti-oxidant rich, delicious hot milk drink that you’ll not only love but is really great for you.

BENEFITS OF TURMERIC MILK/GOLDEN MILK

Turmeric itself is loaded with antioxidants which prove very helpful for any inflammation in the body (the main active ingredient is called curcumin). I actually also use turmeric in my face mask, which made an INSANE difference. The addition of honey, coconut oil and cinnamon not only contribute to these properties, but add healthy fats to the drink. It really helps to boost your immunity and improve digestion, and does all of this while tasting delicious. P.S. you can make this a pumpkin spice turmeric coconut milk. Just coconut milk instead of almond milk if you’d prefer.

Overhead shot of pumpkin spice golden milk in a white and blue mug on a wooden board.

Speaking of tasting delicious, there’s nothing disappointing about this flavour. I like to strain mine afterwards in a small sieve which helps to blend the flavours together even more. The pumpkin spice flavours that I added gives it a delicious fall flavour perfect for your new nightly routine for the upcoming fall holiday. Can you tell I’m excited for fall?!

P.S. Here are some of the items I used to make this recipe if you’d like to use them too:

| WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |

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 If you try this  Pumpkin Spice Golden Milk (Turmeric Milk) please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen.
 

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Turmeric Recipes Around the Web

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7 Ways to Eat and Drink Turmeric by the Kitchn

 Pumpkin Spice Golden Milk (Turmeric Milk) is the most delicious and nutrient-dense milk drink you'll ever taste! It's the perfect night cap and is vegan! via https://jessicainthekitchen.com

Looking down on a mug of pumpkin spice golden milk.

Pumpkin Spice Golden Milk (Turmeric Milk)

Pumpkin Spice Golden Milk (Turmeric Milk) is the most delicious and nutrient-dense vegan milk drink you’ll ever taste! It’s the perfect night cap!
by: Jessica in the Kitchen
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1 serving
Course Drinks
Cuisine American
Ingredients
  • 1 cup almond milk
  • 1/2 teaspoon pumpkin spice
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon turmeric
  • 1 tbsp maple syrup
  • 1/2 tbsp coconut oil

Optional:

  • dash of vanilla extract
  • extra ginger
  • extra cinnamon for garnish
Instructions

Instructions

  • Add all the ingredients to a pot, stir and bring to a boil.
  • Reduce to a simmer for about 2 minutes, stirring together occasionally.
  • Remove pot from stove whisk together. If you'd like extra froth on top, you can use an immersion blender.
  • If using freshly grated ginger, you should strain, otherwise straining through a mini sieve is optional.
  • Pour into a mug, garnish with a bit of cinnamon and enjoy!
NOTES
 
  1. This recipe is vegan and gluten free.
  2. You can substitute coconut milk, cashew milk, or even regular milk if you aren’t vegan.
 

Nutrition

Calories: 157kcal | Carbohydrates: 16g | Protein: 1g | Fat: 10g | Saturated Fat: 6g | Sodium: 328mg | Potassium: 45mg | Fiber: 1g | Sugar: 12g | Calcium: 322mg | Iron: 1mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

by Jessica

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Recipe Rating




23 comments

  1. Angie says:

    5 stars
    Great recipe! I love Golden milk. Your tweaks made it especially good.

    • Gavin | Jessica in the Kitchen says:

      Thank you so much Angie! We really appreciate it.

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