Strawberry Mango Smoothie
By Jessica Hylton -
- Updated
This Strawberry Mango Smoothie is filled with fruits and flavour, 5 ingredients and will transport you to a tropical country this summer!
Greetings from sunny June! Yesterday we went to the beach for the first time in over two months and when I say I enjoyed it, I thoroughly enjoyed it. In my last post I mentioned that the beach is one of my favourite places; it’s a place that promises to be peaceful, calming and full of the best breeze you can get anywhere.
Where’s your favourite relaxation spot? If you follow me on Instagram then you would’ve seen my post of the delicious fried fish and festival and the lobster that we eventually took home. Not only was the meal amazing and beyond my expectations, in typical Jamaican style we were also served with a slice of mango, watermelon and pineapple. Before touching my fish I went straight to the mango – kind of in love with mango. There are several kinds of mangoes here in Jamaica; my favourite being East Indian and Julie mangoes, thanks to their sweetness! If you get the opportunity please enjoy a fresh one over frozen chunks; you will not regret it.
As soon as we got back home, I was in mango fever mode. Two mangoes and several strawberries later, this strawberry mango smoothie was born! I wanted to create something that allowed the pure taste of the mango and the strawberry to shine through. You will definitely feel as if you were on the beach with us when you take a sip of this smoothie.
If you can get fresh mangoes then that is definitely the way to go – the flavour is irreplaceable. The strawberries can be frozen, and are actually better for the consistency of the smoothie. I specify sweet mangoes because the greek yogurt makes the mangoes creamy enough for a smoothie without affecting the taste, and so if your mangoes aren’t that sweet you can adjust the taste by adding a bit of honey or agave nectar. Along with the strawberry layer, which is a great addition to the mango, this smoothie is definitely the burst of flavour that you need.
How have your sunnier days been so far?
If you enjoyed this smoothie recipe, you’ll also enjoy this Strawberry and Kale Smoothie!
You’ll also enjoy this Pineapple Coconut Rum Cocktail!
Strawberry Mango Smoothie
This Strawberry Mango Smoothie is filled with fruits and flavour, 5 ingredients and will transport you to a tropical country this summer!
Ingredients
Strawberry Smoothie:
- 2 cups frozen strawberries
- 1/2 cup almond milk
- 1/4 cup coconut yogurt
- 1 tablespoon maple syrup*
Mango Smoothie:
- 2 cups sweet mangoes if not sweet, + 1 tablespoon honey
- 1/2 cup coconut yogurt
Instructions
Instructions
Strawberry Smoothie
- Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute.
Mango Smoothie
- Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute.
Putting it Together
- Pour half of the mango smoothie on the bottom of each jar, and half of the strawberry smoothie on each smoothie. Enjoy!
NOTES
Nutrition
Calories: 239kcal | Carbohydrates: 49g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 150mg | Potassium: 735mg | Fiber: 6g | Sugar: 42g | Vitamin A: 1817IU | Vitamin C: 145mg | Calcium: 295mg | Iron: 1mg
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
by Jessica
Mango smoothies are my absolute favorite so I am in love with this one with the pretty layers! The bright vibrant colors are amazing and totally making me wish I had this right in front of me now – yum!
Thanks Kelly
I have to make this. I have a distinct feeling I would really like it!
ela h.
Thanks Ela! I know you would!
The beach is my favorite vacation spot, too (although we have to travel pretty far to get to one)! We love the Carolina coast and usually get down there at least once a year – it’s such a fun, relaxing way to unplug and reconnect as a family! If this smoothie really can “transport me to a tropical country” then you know I’m picking Jamaica! (Look out … I’m packing my bags … 😀 ) Seriously, though – this is just beautiful! I love the layers!!! Pinning ASAP!
Haha you’re welcome to Jamaica Shelley! Thanks!
We have been sweating it out here in NYC, so I am definitely in smoothie mode! Love these double layers of deliciousness!!
Thanks Joanne! This would def cool you down, Sincerely the Equator.
Jessica, I LOVE how you kept the two layers of this smoothie separate. It looks so so juicy and tasty. I bet those 2 flavours compliment one another so well!
Thanks Helen! They really did!
Oh man do I love mango! This smoothie sounds awesome – love those two layers – so pretty!
Thanks Ashley!
These are beautiful Jessica!! Stunning! And seriously..after two months is your cry for the beach? It’s been over two years 🙁
Aw, thanks Zainab and sorry to hear! You know you’re always welcome to our beaches 🙂 .
What a fantastic idea J. Delish and stunning combi too.
Thanks Bintu!
Jessica, I was TOTALLY drooling over your fish festival instas! And this smoothie is making me seriously consider having breakfast #2 🙂 Looks gorgeous!
Haha thanks Amy!
Oh this looks so summery and perfect! I just want to jump into the beautiful pictures and enjoy!!
Thanks Julie!