These Crispy Quinoa Patties are so great for meal prep! They are made with spinach and tomatoes, are vegan and gluten free, and are served with a divine vegan yogurt tahini sauce!
There are two things you’ll never see me eating: cilantro and a boring salad. Speaking of which, are you on team cilantro or not? Apparently I have that gene that makes it taste like soap. Bleh. Anyway – on to a boring salad. Hate is a strong word. However, I really dislike eating at a hotel or a restaurant, asking for a salad, and being served a really sad, sad mixture of dry, week old pale lettuce with sad tomatoes who weren’t properly loved. I mean, why do people think I want to eat this ever?
I will never do this to you. In fact, whenever you see a salad on this blog, know that it’ll be OVER the top, loaded from top to bottom, and definitely filled with flavour. It’s just what we do at JITK, ya know?
You know what tastes amazing by itself, and on salads? These Quinoa Patties. What do you call these? quinoa cakes? Quinoa patties? Either way, you’re going to want to try these. I’ve been going through my fridge, thinking up new ideas for you, and this came to mind immediately. We almost always have quinoa in the fridge, waiting to be reinvented, and we grow spinach in our backyard. I tried the tomatoes but…the sun literally scorched the buds. Alas, I will try again with those. So for now, the farmer’s market provides us with yummy, fresh and well nurtured tomatoes.
I digress. These Quinoa Patties are a real wonder that happen to be vegan and gluten free too! They are beautifully crispy on the outside thanks to pan-frying. You could probably make bake quinoa patties too! I would start at 450 degrees for 10-15 minutes to crisp the outside while cooking the inside. The spinach and tomato go together well here. You could even sub sun-dried tomatoes for even more beautiful flavour.
A big question is – how to make these stick together with no eggs? For a recipe like this, I wouldn’t use flax eggs. I would definitely use an egg substitute such as Bob Red Mill’s Egg Replacer, since it acts as a glue the way a real egg would.
I packed them with so much juicy flavour that the Mr. was casually snacking on them by themselves. That is, until he saw the Yogurt Tahini Sauce that I made to go with them. That sauce, omg. I mean, can I slather it on every salad green for the rest of my life? I compare it to these Quinoa Patties like tartar sauce to salmon cakes. They go really well and really complement each other, so ensure you make them too!
YOUR QUESTIONS ANSWERED
Q: If I’m not vegan, can I use regular eggs and greek yogurt?
Q: Can you freeze these quinoa patties?
A: Yes you can! Cook them first, then freeze them by placing them in a zipped freezer bag separate by wax paper. You can thaw them in a pan on the stove or in your fridge, then reheat in your oven or toaster oven.
Q: What do I serve these quinoa patties with?
A: You can serve them just like how I did here! They go great with salad greens and extra fresh tomatoes, or even in a pita bread like a falafel with the sauce used in that way.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
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