How To Make Tahini (2 Ingredients)
Why buy tahini when you can make your own at home? It’s easier than you think and you can use this Middle Eastern staple in hummus, baba ghanoush, salad dressings, and more!
Tahini is a Middle Eastern sesame seed paste that has a rich, earthy flavor. It’s included in many of your favorite Mediterranean-inspired recipes, from hummus to baba ghanoush. A good tahini can set you back $10 or more, though, so today I’m going to show you how to make it at home!
You only need two ingredients to make your own tahini, so this recipe is really all about using quality ingredients and the right technique. I use Bob’s Red Mill sesame seeds and a good olive oil, and I always toast the seeds on a baking sheet to amp up their earthy flavor.
Although you could eat tahini on its own, it’s generally used as an ingredient in other recipes. Even the ubiquitous tahini in Middle Eastern restaurants is actually a sauce made with tahini and garlic, lemon juice, and seasonings. In addition to dips like hummus, you can use tahini in Salted Chocolate Chip Tahini Cookies, Vegan Beet Falafel with Harissa Tahini Dressing, and Kale Salad with Sesame Tahini Dressing.
Notes on Ingredients
Please note that this is important information on the ingredients and instructions and the FULL recipe with amounts and details can be found DOWN BELOW (scroll to it) in the recipe card.
- Sesame seeds – If your grocery store has a bulk section, you’ll likely find sesame seeds there!
- Olive oil – Use a high-quality extra-virgin olive oil.
How to Make Tahini
Making tahini is an absolute breeze—you’ll never want to buy it again! Here’s what you’ll need to do.
Prepare. Preheat your oven to 350°F/175°C.
Toast the seeds. Pour the sesame seeds onto a rimmed baking sheet and spread them out so they’re in an even layer. Place the sheet pan in the oven for about 10 minutes, or until the seeds are golden brown and fragrant.
Cool. Remove the sheet pan from the oven and let the sesame seeds cool for 20 minutes.
Puree. Transfer the sesame seeds to a food processor or blender. Pulse a bit to chop them up, then add the olive oil and blend for about 2 minutes, or until the mixture is smooth. Stop to scrape down the sides of the food processor or blender, if needed.
Tips for Success
There’s not much to this recipe, but here are some hints and tips to make sure your tahini turns out perfect!
- Keep a close eye on the sesame seeds. They can go from lightly toasted to burnt super fast! If your oven tends to cook hot, check the seeds at the 8 minute mark, or toast the seeds in a large skillet on the stovetop instead.
- Get the right consistency. Tahini is also called tahini paste, which gives you a good idea of what the consistency should be. If needed, you can add more olive oil as you process it, but it should be smooth and thick, similar to an almond butter.
- No food processor? You can make tahini the traditional way, using a mortar and pestle.
How to Store
Tahini can be refrigerated in a sealed jar for up to a month. If it separates, simply stir it before using.
Can This Be Frozen?
You can freeze tahini in an airtight container, jar, or freezer bag for 3 to 4 months. Let it thaw in the refrigerator and store it there for up to a month after thawing.
Enjoy friends! If you make this tahini recipe, please snap a photo and tag #jessicainthekitchen on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!
How To Make Tahini (2 Ingredients)
- 16 oz sesame seeds, I used an entire container of Bob's Red Mill Natural Brown Sesame Seeds 455 g
- 3/4 cup olive oil
- Preheat oven to 350 ° F/175 ° C.
- Pour all the sesame seeds on a cookie sheet and spread over the entire sheet. Bake for 10 minutes – this process helps to toast the seeds and adds flavour.
- Once finished, remove from baking sheet and allow to cool for 20 minutes.
- Pour sesame seeds into your food processor or blender (I use my Ninja) and turn on, pulsing, then add the olive oil. Blend for about 2 minutes, until creamy, scraping down the edges every now and then.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Thanks, I loved how easy this is. My mum used to mix tahini with molasses and it makes a great spread on a slice of bread, much healthier and cheaper than nutella. Give it a try!
So glad to hear that you enjoyed it!! I love the addition of molasses. You’re so welcome!
How much does this recipe make? I only need 3 TBS for my hummus recipe and was wondering if I could cut it in half.
WAY more, about 2 cups. However, it saves in the fridge for an incredibly long time!
It seems so simple to make! I’ll probably have to buy a mini blender for this though.
Hi Luna, yes that would help!
We use a lot of Tahini in Greece.My mother used to mix the sesame with honey and it was delishious and healthy on our toast in the am!
Sounds delicious Vassa!!
I just finished making your tahini recipe. I had to reduce the quantities because I only had 4.5 oz of seeds so I eyeballed the oil measurement to a little less that 1/4 cup. I roasted the seeds 10 minutes but since I had reduced the quantity I think they were a little overdone. I blended them in my Blendtec on the 3 speed several times & the result was great. I have yet to add some to my hummus. Thank you for this recipe.
You’re so welcome! Thanks for sharing your changes/adjustments, too!!
Absolutely love your creative idea with tahini! Never seen something like this! Definitely i will try to make it too! Thx for sharing!
Thank you so much Jill!! You’re so welcome!
Definitely your tahini is awesomeness! This is a great recipe Jessica, as you know I made it a short while ago and it was lovely, in fact have made it again since. Thanks for sharing!
Hi Bella thanks for this kind comment! We’re happy to hear that you enjoy it so much!
I live in a very ethnic area and Tahini is available in the stores…but I think I am going to make my own. I never realized how easy it is!! Thanks.
Awesome Mary! We hope you enjoy!
In traditional Middle Eastern cooking, they make a sauce out of tahini paste by adding 1/4 cup of tahini past to 1/2 cup of warm water with 1 tbsp of lemon juice, and salt and pepper to taste.
It goes great on chicken shawarma, kefta, and falafel.
Tastes amazing drizzled over rice with a cold and crisp salat.
Give it a try!
Thanks so much for the sauce suggestion Samantha!!
Great ….You have beautifully presented your thought in this blog post.
Thank you so much Mona!!