20 Minute Vegan Pesto Pasta
By Jessica Hylton -
- Updated
This 20 Minute Vegan Pesto Pasta works so well for a meal prep-able small meal or a large meal. It’s healthy, nutritious, super tasty and so easy to make!
I’m currently rewatching Netflix’s Sense8 all over again from the start. If you’ve never watched it, the general basis of the show is shared human connection in an extraordinary way. It’s finished, and unfortunately may not come back, but what a show. It makes me wonder sometimes what being a part of a cluster would be like – aka being so connected to a group of people that you can share their love, their pain and all their experiences.
Except I’ve come to realise that we do that every day. Maybe not to the sci fi extent of Sense8, but we all the ability to be so close to a group of people that its as if we are one. We know what makes them laugh, cry, and come together in harmony. For me, that’s my family and I’m so grateful to have such a powerful group of loved ones around me, at all times. Who genuinely look out for me, see me for me, and care so, so much.
What do we do for the ones we love? We feed their souls! In my case, it’s literally feeding them. That’s why I love a meal like pasta. It’s such an inviting dish – built for a group, to come around, to share, to partake, to be one. A dish such as this 20 Minute Vegan Pesto Pasta means you don’t have to go out of your way to create an extravagant meal to show that you love someone. It can happen very quickly meal prepping in the morning, or slowly in the evening after work. Your decision. Sometimes all we want is a nice and simple dish like a vegan pesto pasta.
I’ve made many a pesto pasta before, and many different kinds of pestos. You can choose from parsley pesto, or kale pistachio pesto, a more classic basil pesto or a different creamy cashew pea pesto. I’m including my basil pesto below, although I used a mix of kale for this dish. It’s so easy to customise, so feel free to use what’s available to you. Or maybe you just want a store-bought natural pesto or one from the farmer’s market, which is totally okay too. Food is supposed to work for you, not the other way around. Either way, this creamy vegan pesto pasta meal will work for anyone. It’s easy to make, loaded with raw nutrition, so tasty and very inviting.
20 minutes is all you need. Let me break it down for you:
- put the salted water on to boil
- chop up ingredients in the meantime and sauté down some tomatoes.
- when the water begins to boil, add in your pasta. Mine took about 12 minutes to boil.
- Make the pesto. Add in the ingredients, blend. SO simple.
- Strain the pasta water, add the pasta to the pan with tomatoes, then stir in the pesto. Serve and enjoy!!
Make sure to share this with the ones you love. Enjoy, friends!
20 Minute Vegan Pesto Pasta
This 20 Minute Vegan Pesto Pasta works so well for a meal prep-able small meal or a large meal. It’s healthy, nutritious, super tasty and so easy to make!
Ingredients
Pasta and tomatoes
- 8 ounces of pasta
- ½ to ¾ cup pesto homemade - below or store-bought
- 2-4 tablespoons pasta water
- ½ tablespoon coconut oil
- 2 cups grape or cherry tomatoes sliced
- Salt and pepper to taste
- Vegan parmesan cheese homemade or store-bought
Basil Pesto
- 2 ½ cups basil stemmed and washed
- ⅓ cup walnuts raw
- 2 tablespoons vegan parmesan cheese
- 3 cloves garlic
- 1 tablespoon lime juice
- ½ teaspoon sea salt
- ⅓ cup olive oil up to 1/2 cup
- 1/2 teaspoon pepper adjust to taste
Instructions
Instructions
- Bring a pot of salted water to a boil. Cook the pasta to the box or package's directions.
- While the pasta is boiling, heat the coconut oil to a pan over medium high heat. When hot, add in the tomatoes, stirring and sautéing until the tomatoes are cooked down and burst, about 5 minutes.
- While the tomatoes, are cooking down, prepare the pesto.
- Add all the ingredients into a food processor or high powered blender and press the sauce/spread button or blend until combined smoothly, scraping down sides if necessary. Pour the excess into a jar, and use ½ to ¾ cup for the dish.
- Strain the cooked pasta, saving a few tablespoons of pasta water if the pesto is too thick on the pasta. Add the pasta to the pan with the tomatoes, and then pour the pesto on, stirring in. Add the pasta water if necessary.
- Serve with some vegan parmesan on the side and enjoy!
NOTES
Nutrition
Calories: 609kcal | Carbohydrates: 52g | Protein: 12g | Fat: 40g | Saturated Fat: 7g | Cholesterol: 2mg | Sodium: 727mg | Potassium: 385mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1781IU | Vitamin C: 22mg | Calcium: 113mg | Iron: 2mg
by Jessica
what can I use as a substitute for vegan parm, if I just skip that step will it alter the taste? I can’t eat yeast and a lot of recipes call for nutritional yeast 🙁
Hi Danielle!!
You can buy vegan parmesan cheese too! https://rstyle.me/n/c59kdqbek9f Based on the ingredients it doesn’t look like their is any yeast in this. It tastes much more like parmesan cheese, and is easy to acquire. Alternatively, if you leave out the parmesan cheese, it will alter the taste but won’t make it taste bad, it just won’t be as flavourful. You can try it without it anyway and see if you still like it! I hope that helps!
I’m trying to make 2 large trays of this. Can you help me size the recipe up please?
Hi Jasmine! Sure happy to help how many people are you preparing it for?
~60 people–I’m also having Lasagna, bread, salad, and soup
Hi jasmine this is enough to feed 40 people based on your other dishes.
80 oz of pasta
5 cups of pesto
2 cups pasta water
5 tablespoons coconut oil
20 cups grapes sliced
1 1/2 cups minimum vegan part for the top
pesto-
25 cups basil
3 1/3 cups walnuts
1 1/4 cup vegan parmesan
30 cloves of garlic
10 tablespoons lime juice
1 2/3 tablespoon course salt
3 1/3 cups olive oil
1 2/3 tablespoon black pepper
I hope this helps!
if this is too much we can scale it down some more
Made this for dinner tonight with garden fresh tomatoes and basil. Added garlic to the tomatoes while cooking. Otherwise, made to directions. Maybe next time I would add half the lemon juice and adjust to taste. But really good. Even made the parm cheese. Will definitely make again.
Wow thanks Sylvia we’re glad you like it. I’m so happy that you’ll be making it again as well! Have a great day and thanks for reading!
Hi Jessica I made a Homemade Jamaican Jerk Sauce I used to this ingredients If you add something could you send reply on message me please.
1/2 Cup Ground All spice
1/2 Cup Packed brown sugar
6 to 8 garlic cloves
4 to 6 scootch bonnet peppers ( I used to dry chili arefacta peppers but why I bought because I couldn’t find scootch bonnet peppers this pepper looks like little
bit scootch bonnet peppers but it’s not chili interesting anyway. When I will be makes this sauce again I will find this scootch bonnet peppers hopefully.)
1 tablespoon ground thyme
2 bunches scallions
1/2 teaspoon nutmeg
1 tablespoon each Salt and black peppers but ( I needed to use kosher salt and ground black pepper I hadn’t a both I used to normal salt and black pepper )
2 tablespoons soy sauce
Would you any recommend please send reply on message me. Cheers
Hi Umut we recommend this jerk sauce https://jessicainthekitchen.com/jamaica-jerk-sauce-homemade-and-easy/ I hope you have a great day.
My granddaughter is allergic to tree nuts. Would I be able to substitute the walnuts with anything?
Hi Deb, you can soak sunflower seeds and use that instead!