These Low Carb Vegan Waffles are absolutely divine! They’re still fluffy, great for meal prep and are gluten free! These waffles have 13.2g net carbs!
Oh my gosh after ENDLESS tries it’s finally here!! These Low Carb Vegan Waffles are low carb friends! If I sound like I’m shouting, it’s because I am – with joy!
Making low carb vegan waffles (that are also gluten free) is not easy. Most non-vegan recipes use eggs as a binder, and most regular vegan recipes use gluten, since it’s literally what binds the waffles together and gives it its fluffy interior. But after requests from you (and my inner child) to be able to enjoy as many waffles as possible, I kept pushing on. If you follow me on IG you may have actually witnessed some of the sad attempts (cue opening the waffle iron to a crumbled mess), so when I actually got these right I actually danced from the kitchen, to the living room and back, all while doing Rocky like upper cuts into the air to celebrate my victory. I hope you do the same when you make these.
Low Carb Vegan Waffles vs. Regular Waffles
By the way, for context, my regular waffles recipe (which are absolutely delicious by the way) have 38.5g net carbs, in comparison to these waffles which have 13.2g of net carbs per waffle! This post is not to say one is better than the other, but rather that I want to start providing you guys with all the dietary requirements that you need.
As always, these are made courtesy of the gluten free flour king itself: Bob’s Red Mill. It’s the only gluten free flour we use here, so if you ever see me refer to gluten free flour in the ingredients of a recipe, it was Bob’s Red Mill. It never lets me down, and was the perfect gluten replacement in these waffles. I have always loved Bob’s Red Mill’s commitment to quality ingredients, including of course the ones used here in this waffle!
How to Make Low Carb Vegan Waffles
The key to making these low carb vegan waffles (that are also gluten free) is properly mixing flours to balance out the texture of the waffles, while keeping it gluten free, and still healthy. For these waffles, I used a combination of Bob’s Red Mill All Purpose Baking Flour and Bob’s Red Mill Organic Coconut Flour. Reason being? Their All Purpose Baking Flour has less carbs, and Coconut flour is so great at absorbing that it also works as an excellent binder. They also have great textures, so no lumpy waffles here. Everything mixes so smoothly together, giving you only the best quality.
These waffles are:
I hope you love these so much friends! If you want, you could even swap out the strawberries for chocolate chips, blueberries or anything else you want! Eat up and enjoy!
This blog post is sponsored post by Bob’s Red Mill. Thanks so much for supporting the brands who support Jessica in the Kitchen! All texts and opinions are my own.
Low Carb Vegan Waffles (Gluten Free)
These Low Carb Vegan Waffles are absolutely divine! They're still fluffy, great for meal prep and are gluten free! These waffles have 13.2g net carbs!
Mix the nut milk and apple cider vinegar together in a large bowl or large measuring cup. Let sit for at least 3 minutes to create a vegan buttermilk.
In a large bowl, mix the Bob's Red Mill All Purpose Flour, the coconut flour, ground flaxseed, baking soda, baking powder and sea salt. Set aside.
In the apple cider vinegar and nut milk bowl, stir in the coconut oil, and the maple syrup.
Pour the wet ingredients into the dry and mix until combined.
Turn on and preheat your Waffle Maker according to which done level that you want. I set mine two dials before max because I like mine crisp and brown but also very fluffy. I also tested these on "light" and they work both ways!
When preheated, use a heaping 1/4 cup/62.5ml measuring cup, scoop out some batter and pour/spread into the middle of each side of the waffle maker (so 1/4 cup per side*). You don’t need to push it to the edges. Close and remove when the timer on the Waffle Maker is finished and the waffle maker beeps.
Remove each waffle and place on a baking sheet in your oven or toaster oven on "warm" or 200F/95C to keep warm and crispy until finished with the entire batter. Continue with the rest of the batter.
Top with your favourite toppings like chocolate chips, sliced strawberries and maple syrup (optional). Enjoy!