How to Cook Quinoa (Fluffy & Tasty)
Learn how to cook quinoa perfectly every time with these tips! This ancient grain is so easy, you’ll be done with this easy, delicious side dish in just 15 minutes. Great for meal prep, too!
If you keep up with my blog, you know that I’m a quinoa fanatic. Ever since learning the best way to cook quinoa, I have made my whole family super fans of this magical ancient grain, too! I’ve got all the tips and tricks make perfectly fluffy, flavourful quinoa any night of the week!
I have, however, received many questions from readers as to how to cook their quinoa properly and complaints that theirs was too dry, or too wet, or too bitter, or just undercooked.
I have put together this post as a more in-depth look on how you can become a fan of quinoa and learn how to cook quinoa perfectly every time.
What Is Quinoa?
In short, quinoa (pronounced KEEN-wah) is a seed that has been around for at least 5,000 years and originated from the Andean region of Ecuador, Bolivia, Columbia and Peru. Think couscous in texture, or even oats in the way it absorbs the liquid.
What Is the Ratio Of Quinoa To Water?
Whether you’re making a little or a lot of quinoa, the ratio of seeds to water is always the same!
For 1 cup of quinoa, you want 2 cups of water. You can always add a little flavor and use 1 cup quinoa, 1 cup water, and 1 cup broth. Either way, it’s 2:1 liquid to quinoa every time.
If you want to make less, you can easily use 1/2 cup raw quinoa with 1 cup of liquid. When it’s done, 1 cup of quinoa makes about 3 cups of fluffy, cooked quinoa.
How To Cook Quinoa
Once you learn how to make quinoa, you’ll make it forever! The rich nuttiness is so much better than brown rice or cauliflower rice.
To cook quinoa perfectly, you want to add the dry quinoa seeds to a pot of water. Bring it all to a boil, then reduce and simmer covered for about 15 minutes. The FULL instructions are below in the recipe card.
If you’re making red quinoa, it will likely take an extra few minutes to cook. As a general rule of thumb, if the water has evaporated, the quinoa should be done if the ratio was right.
Pro tip: The key is to set the lid slightly to the side so that you allow liquid and steam to escape. When it’s finished, you want to fluff the quinoa with a fork, which gives it a great cloud-like texture!
Tips and FAQs
Quinoa is very versatile and can literally be used in every meal of the day; breakfast, lunch, dinner, in casseroles, in desserts, in salads — the possibilities are endless!
- Make it in batches. I love to meal prep quinoa for a week of easy lunches. However, cooking a huge pot isn’t the best way to go. I only cook 1 cup of quinoa at a time to keep it from getting mushy in the pot. If you need a ton, make it in batches!
- Add some flavor. You can make quinoa easily with just water, quinoa, and a pinch of salt. If you wanna add a little extra oomph, use broth or stock! Chicken, veggie, beef — the options are endless for taking this easy side dish from basic to amazing with no extra work.
- Rinse the quinoa first. If you think quinoa is too bitter, try rinsing it first! This prep step helps remove saponin from it and make the quinoa taste less bitter.
- Don’t over cook it. Always be sure to set a timer for your quinoa so it doesn’t get over cooked. As a rule of thumb, it’s usually done when the liquid has evaporated. If it’s still crunchy but there’s no water left, add a tablespoon or 2 more and keep cooking.
Easy Quinoa Recipes You’ll Love
- Black Bean and Quinoa Burgers with Strawberry BBQ Sauce
- Quinoa Pizza Bites
- Cashew Thai Quinoa Salad
- Sun-Dried Tomatoes and Mozzarella Quinoa Burgers
- Maple & Lime Quinoa Salad Bowl with BBQ Chickpeas
- More Quinoa Recipes
How to Cook Quinoa
Ingredients
- 1 cup uncooked quinoa
- 2 cups broth, or water
- ½ teaspoon sea salt
- 2 teaspoons olive oil
Equipment
- Pot with a lid
Instructions
- Wash the quinoa in a mesh strainer rigorously with water for about 2 minutes. You will see a slightly milky-coloured water coming from the quinoa which is the saponin you are washing off. Shake the excess water out of the mesh.
- In a pan over medium-high heat, add olive oil. You're now going to dry the quinoa by adding it to the pan and letting it heat up for about 2 minutes. There should be a slightly sizzling while the water is drying off.
- This toasting process adds a delicious slightly nutty flavour to the quinoa. Add the broth or water to the pan and the salt.
- You can add in extra flavours if you want — garlic powder, onion powder, etc. Stir, and bring to a boil.
- Lower to medium heat and cover, cooking for 15 minutes. Stir once every 5 minutes to ensure all the quinoa is being thoroughly cooked and so none of the quinoa stays on the bottom long enough to be burned.
- You don’t want to cook quinoa for any less time than this else you will get mushy quinoa, and don’t stir it too often. Just allow it to cook.
- When all of the water has been absorbed, the quinoa is finished cooking. Your quinoa should look fluffy and the seeds should be puffed up.
- Remove the quinoa from the heat, and use your fork to fluff the quinoa a bit. This process helps to lighten the quinoa and releases some extra flavour. I like to leave the quinoa in the pot, off of the hot stove top, for about 5-10 minutes since the residual heat of the pot takes out any excess liquid and cools it down a bit.
- Serve the quinoa and try some delicious quinoa recipes!
Notes
- Sometimes red quinoa takes longer than 15 minutes to cook! If it’s not fully cooked after 15 minutes, continue to stir for an extra 5 to 10 minutes until fully cooked.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
I love quinoa too! So delicious and so nutritious! What a great guide to this delicious food!
Hi Cate! It is delicious isn’t it? Thank you so much.
Yay for quinoa! Thanks for including my quinoa casserole : ) Have an awesome weekend!!
It was my pleasure Ashley. Thank you and same to you. Also yay quinoa!! lol
I love quinoa, especially in my quinoa Greek salad.
OMG Dannii, quinoa greek salads are to die for! I hope you have a great weekend.
What a coincident!! I posted the something! Great minds think alike 😉 Love your post too. have a wonderful weekend!
You are totally right Olivia great minds do think alike lol. Your post is really well done kudos to you! I hope you have a great weekend as well.
This is exactly what I needed! Super simple guide to a great super food. I just emailed this to Mum because you have answered every question she asked. Lovely blog post, Jessiker and congrats on Mr. Bakes having the foresight to add fun stuff in the quinoa
Hi JayCue. Wow I’m so glad that I was able to be of some help to both you and your mom. I’ll tell Mr. Bakes you approve!
This is SUCH a helpful post! Mine always turns out slightly soggy.. will have to try this method!
Thanks a lot Alessandra! By all means give this method a try and tell me what you think. I hope it brings you as much deliciousness as it brought me and the Mr.
Wow, thanks for this – so useful! I do love quinoa but so far have only really used it in salads. It’s great to see all these other amazing ideas! Love the sound of Zainab’s quinoa fried ‘rice’!
You’re welcome and for sure Helen quinoa is such a versatile food it can be used in so much different ways. Zainabs quinoa fried rice sounds amazing doesn’t it? I hope you have a great weekend and thanks for reading 🙂
Quinoa – I’m a fan!! These are awesome tips, Jessica! I love cooking quinoa in low-sodium chicken broth, and that sweet quinoa sounds SO amazing. Definitely making it soon! And thanks for including my bars!! 🙂
You’re welcome Alyssa 🙂 and thanks for commenting! I am so on that sweet quinoa !
Will come in handy! Thanks, Jessica!
ela h.