Learn more about the many health benefits of a plant-based diet, from reduced inflammation to lowered risk of diabetes and more. Here are 7...
Read More Health Benefits of a Plant-Based Diet
This 3-ingredient vegan strawberry pineapple smoothie is light, refreshing, and ready to drink in just 5 minutes! Although smoothies are definitely something you can...
Read More Strawberry Pineapple Smoothie
If you’re new to veganism, you may be wondering, “is honey vegan?” Here’s what you need to know. There’s a whole lot to navigate...
Read More Is Honey Vegan?
Give your breakfast a savory, tropical spin with this mangú recipe! Plantains are cooked until they’re tender, then mashed and topped with pickled red...
Read More Mangú (Dominican Mashed Plantains)
You’re going to love this cucumber and tomato salad for all those times you need a summery side dish that comes together in a...
Read More Cucumber and Tomato Salad
Start your day off right with vegan high-protein overnight oats! I have four different flavour options, so there’s something for everyone. Overnight oats are...
Read More High-Protein Overnight Oats
This hearts of palm pasta with pesto is low on carbs, but big on flavour! It’s an easy vegan dinner recipe that comes together...
Read More Hearts of Palm Pasta With Pesto
Filled with tofu, cabbage, carrot, and shiitakes, these vegan dumplings are the perfect accompaniment to your next Asian-inspired dinner. Don’t skip the sweet and...
Read More Vegan Dumplings With Dipping Sauce
This vegan breakfast pizza features plant-based eggs, cheese, hash browns, and sausage, all baked on a crispy, chewy crust. It’s a satisfying, savoury breakfast...
Read More Vegan Breakfast Pizza
With beets, carrots, and sweet potatoes, these air fryer veggie chips are loaded with vitamins and minerals! They crisp up beautifully in the air...
Read More Air Fryer Veggie Chips
These authentic Jamaican fried dumplings are the real deal! They’re perfectly puffy, golden brown on the outside, with a crispy exterior—and you won’t believe...
Read More Jamaican Fried Dumplings
This recipe for vegan Puerto Rican rice and beans works as a side dish or a filling meal on its own! Each bite is...
Read More Vegan Puerto Rican Rice and Beans (Arroz con Gandules)