In a small pot over medium heat, place the chickpeas and 2 tablespoons barbecue sauce. Heat for about 5 minutes until warm and the sauce becomes sticky and coats the chickpeas.
Remove from the heat and coat with the remaining barbecue sauce. If desired, you can add more barbecue sauce.
Assembling the Wraps
Per wrap:
⅓ cup bbq chickpeas
1 cup lettuce
1 roma tomato, finely chopped
½ lime
1 wrap
2 ½ tablespoons Ranch dressing
Heat ½ teaspoon olive oil or coconut oil in a skillet over medium heat (if possible, brush with a pastry brush).
Place a wrap in the heat for about 30 seconds on each side to heat up. Or, microwave the wrap for about 15 to 30 seconds. Set on a plate to assemble.
Layer with bbq chickpeas, lettuce, tomato and ranch dressing, then squeeze the juice of the lime over it all. Wrap up, cut in half, and enjoy! You can also serve the ranch dressing on the side.