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Overhead view of rainbow fruit salad with lime zest.

Rainbow Fruit Salad with Maple Lime Dressing

Print Recipe
This bright rainbow fruit salad is tossed in a fresh maple lime dressing for a side that's juicy, refreshing, and perfect for any occasion!
Course Breakfast, Desserts, Salads
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 201
Author Jessica Hylton

Ingredients

Rainbow Fruit Salad

  • 1 pound strawberries hulled and sliced 453g
  • 1 ⅓ cups blackberries 170g
  • 1 ¼ cups blueberries 183g
  • 1 cup kiwis halved and cubed 170g
  • 1 cup pineapple chunks 192g

Maple Lime Dressing

  • ¼ cup maple syrup 118mL
  • juice one lime about 1 tablespoon
  • zest of one lime about 2 teaspoons

Instructions

  • In a large bowl, add all the fruits.
  • In a small bowl, mix together the maple lime dressing ingredients, whisking thoroughly. Pour over the fruits and toss with a wooden spoon. Serve and enjoy!

Video

Notes

You can store this rainbow fruit salad in an airtight Tupperware container for up to 3 days and give it a good stir before serving. If I’m making it for meal prep, I like to portion it into individual containers.

Nutrition

Calories: 201kcal | Carbohydrates: 50g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 7mg | Potassium: 501mg | Fiber: 8g | Sugar: 37g | Vitamin A: 213IU | Vitamin C: 122mg | Calcium: 83mg | Iron: 1mg