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Bowl of fresh pineapple salsa recipe with a corn chip.

Pineapple Salsa Recipe

Print Recipe
This fresh pineapple salsa recipe with jalapeño, parsley, tomatoes, and onions is the perfect sweet-and-tangy condiment for taco night. 
Course Jams, Sauces, Dips & Spreads, Sides
Cuisine American
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 7 servings
Calories 42
Author Jessica Hylton

Ingredients

  • 3 cups diced pineapple a whole pineapple (540g)
  • 2 tablespoons chopped parsley
  • ¾ cup diced tomatoes (118g)
  • 2 tablespoons lime juice from freshly squeezed limes
  • sea salt and ground black pepper to taste
  • 1/4 cup finely chopped onion (37g)
  • 2-3 teaspoons chopped jalapeño (24g)

Instructions

  • Add all the ingredients to a bowl and toss with a spoon or spatula, throughly until all is incorporated. Feel free to add more lime juice and switch up any quantities. Optional, but let it set for at least 30 minutes for the onion bite to be gone and for the flavours to meld together. It’s even better with this air time. Enjoy!

Notes

 
 

Nutrition

Calories: 42kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 130mg | Fiber: 1g | Sugar: 8g | Vitamin A: 286IU | Vitamin C: 41mg | Calcium: 12mg | Iron: 1mg