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Apple slice dipped in creamy granola butter

Granola Butter

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This easy homemade granola butter recipe is a toasty blend of oats, seeds, nuts and cozy spices. Spread it on toast, fruit, waffles and more!
Course condiment
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 16 servings
Calories 136
Author Jessica Hylton

Ingredients

  • 1 ½ cup oats quick cooking will be easier to grind, but old fashioned will work too (120g)
  • ¼ cup sesame seeds 50g
  • ¼ cup hemp hearts 50g
  • ½ cup walnuts 65g
  • ½ teaspoon cinnamon powder
  • ¼ teaspoon ground cloves
  • ⅓ cup coconut oil 70g
  • 4 tablespoons maple syrup
  • ¼ teaspoon sea salt

Instructions

  • Preheat the oven to 350ºF.
  • Mix oats, sesame seeds, hemp hearts and walnuts, cinnamon powder and ground cloves on a baking sheet. Then pour over the melted coconut oil and mix to coat everything evenly. Spread the mixture in an even layer.
  • Bake for 8-10 minutes, stirring once halfway through. Check often to make sure it won’t burn as it browns really quickly at the end. You should have golden granola as a result.
  • Remove from the oven and let cool completely.
  • Place cooled granola in the food processor or a high speed blender.
  • Pulse until it turns to crumbs, about 1 minute.
  • Add maple syrup and salt and continue to blend, scraping the mixture from the side a few times, until you reach a smooth buttery consistency. You may need to stop your food processor or blender a few times in order for it to cool down.
  • Granola butter can be eaten on toasts, as a dip for fruits or add it on top of your morning porridge.

Notes

To store: Granola butter can be stored in an airtight container in the fridge for up to a month, or at room temperature in the pantry for a week or two. If you refrigerate it, let it come to room temperature before using.
To freeze: Place granola butter in an airtight container and store it in the freezer for up to 3 months. Thaw it in the refrigerator or at room temperature.

Nutrition

Calories: 136kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 66mg | Fiber: 1g | Sugar: 3g | Vitamin A: 17IU | Vitamin C: 0.1mg | Calcium: 41mg | Iron: 1mg