This Baked Vegan Mac and Cheese has been revamped and is about to be your new favourite side dish! It's irresistibly creamy and cheesy and topped with a divine breadcrumb topping! It makes great leftovers, and the sauce is made easily in your blender!
1tablespoonoilany oil works, I love olive oil here (12.5g)
1smallyellow onionhalved and chopped (72g)
1cupraw cashews soaked in water overnight, then drained
1/2teaspoonground black pepper
1teaspoondry ground mustard
1/2tablespoonsoy sauceor liquid aminos or tamari or lite soy sauce
1 ½cupsvegan milkyou can use any, I love canned full fat coconut milk cause it's so creamy
1cupbreadcrumbsgluten free if needed
salt & pepper to taste
3tablespoonsmelted vegan butter or oil
Creamy Vegan Mac & Cheese
Preheat oven to 350°F/180°C.
Prepare elbow pasta according to package directions. You can do this while the carrots are being cooked. Drain in a colander until ready to use (You can use the same pan as below - just leave the pasta in a colander, then after carrot mixture has been made, add to pan).
In a pan over medium heat, heat the oil. Once hot, add in the carrots, onions and the garlic, stirring to combine. Lower heat to medium low. Cover with lid and allow to steam/roast until carrots are tender, about 10 minutes.
Remove from heat and allow to cool slightly.
In a large high speed blender add the carrot mixture, cashews, salt and pepper, ground mustard, lime juice, soy sauce, nutritional yeast, paprika, ground nutmeg, and almond milk.
Blend together for about 3 minutes on a high speed, until sauce is completely smooth and incorporate. If you need to blend longer that's fine, just blend until smooth. Taste and add more salt if necessary.
Add the macaroni to a cast iron skillet or other similarly sized oven safe pot or oven sized container (mine is about 8" to 9"). Pour the sauce over the macaroni. Stir to combine until fully combined and all the macaroni is coated with sauce.
Mix breadcrumbs, salt and pepper to taste and vegan butter in a small dish with a small whisk or fork until combined. Sprinkle over the top of the Mac and cheese, covering completely.
Bake for 15 minutes until Mac and cheese is set, then broil for a few minutes until top is golden brown.
Remove from oven, allow to cool slightly then serve and enjoy!
Prep time doesn’t include soaking the cashews overnight.You can also use gluten free pasta! TIP for making gluten free pasta - several under bake it. If it says 8 minutes for example, only do 3 or 4 minutes so it doesn't break down!
Expert Tips & FAQ
You can use any vegan milk, but if it's for a special occasion I do recommend coconut milk. It's incredibly creamy and takes this over the top. If you're not a coconut milk fan or you can't because of allergies, just sub your fave vegan milk, preferably a full fat version.
This recipe does have other substitutions too. I list most of them in the recipe, but if you don't have garlic or onions, you can use powdered versions. We've done that when we were low on groceries and it still tastes amazing. I've also made it without the carrots and just doubled up on paprika and a pinch of turmeric for the colour.
If you don't have a high powered blender, boil the cashews first. This will give it a much smoother texture if your blender can't make it smooth!
If you have a cast iron, I highly recommend using it. It helps create some divine crusty layers that you'll be in love with!
If you want a sauce that has a bit more pull, add in a tablespoon of tapioca starch into the sauce when it's blending!
Feel free to customise the breadcrumbs with some garlic powder or extra herbs.
The one ingredient I highly recommend is the cashews. It create a phenomenal creamy flavour, and makes the sauce so smooth. If you can't use cashews, you can try subbing tofu, almonds soaked overnight or sunflower seeds. It won't taste exactly the same, but it will give you a similar base. Just adjust your seasonings based on the base that you're using.