How to Make Banana Milk (Vegan, Paleo, 5 Minutes!)
1small banana
1cupcold water
Optional add-ins
1/4teaspoonnutmeg
1/4teaspooncinnamon
1/2teaspoonvanilla extract
1/2teaspoonturmeric
maple syrup
Instructions
How to Make Banana Milk (Vegan, Paleo, 5 Minutes!)
Blend the ingredients in a blender. If you want it thicker, add more bananas, or a frozen banana.
Notes
How to store: I recommend making this fresh whenever you need it, as it will lose nutrients as it sits. If you do have some banana milk left over, you can store it in the refrigerator for up to 2 days.How to freeze: Freeze banana milk for up to 2 months and then let it thaw in the refrigerator before serving.