Red pepper flakesoptional + sandwich bread and toppings (tomatoes and lettuce)
Add all of the ingredients except the sandwich bread, lettuce and tomatoes into a bowl. Using a potato mashed, or a fork, mash them all together until combined. Taste and add more salt and pepper if desired.
Scoop some into a sandwich with your favourite toppings and enjoy! OR, enjoy as avocado toast with a little bit of balsamic vinegar on toasted bread. Enjoy!
NotesI would recommend making this probably the night before you need it or even quickly in the AM (smash the other ingredients together from before, then add the avocado for a quick 2 minute addition). That way your avocado is nice and fresh!