September 6, 2012

Magic Crack Cake Batter Bars

No Bake Magic Crack Cake Batter Bars

MAGIC Crack Cake Batter Bars. Magic CRACK Cake Batter Bars. Magic Crack CAKE BATTER Bars. How is that healthy? It is though. These energy bars, which I am CONVINCED have CRACK in there (don’t ask me how they slipped in since I’m sure I kept my eyes on them the whole time I was making them) taste so good to me. SO GOOD. 

Magic Crack Cake Batter Bars

AMAZING. I know, I sound like a stuttering blogger but I was so excited for snack time just so I could have my bar. At 140 calories per bar this snack/dessert is SO WORTH IT.  …what? Oh yeah; sorry I started day-dreaming about them. What to know the best part? Yeah. NO BAKE. YOU DON’T HAVE TO TOUCH ANY OVEN BUTTON TO MAKE THIS. You have a fridge? You have a container? Good. That’s it.

Magic Crack Cake Batter Bars

P.S. Don’t do what I did and “tested half of one” before eating your actual one. Well, if you do I won’t tell anyone.

Magic Crack No Bake Cake Batter Energy Bars

Preparation 2 hr Serves 6     adjust servings

Ingredients

  • 1 cup rice crispies (brown or white, or certified gf) (30g)
  • packed 1/2 cup oat flour (70g) (Or make your own by grinding rolled oats in the food processor until they turn into a fine powder. Measure after blending.)
  • 1 tsp pure vanilla extract
  • 1/4 tsp salt
  • 3 tbsp roasted cashew butter (see nutrition link below, for all substitution notes)
  • 5 tbsp agave
  • optional: a handful of sprinkles
  • optional: replace up to half of the oat flour with your favorite protein powder

Instructions

  1. Combine all dry ingredients and stir well. In a separate (large) bowl, combine wet and stir to form a thin paste. (If your cashew butter is cold, warm it a little for easier mixing.) Pour dry into wet (not the other way around), and stir until evenly coated. Line a baking dish or tupperware container with a large piece of wax paper and pour the mixture into the dish. Fold the extra paper over the mixture and squish down as hard as you possibly can! Use a heavy object to really press it down. (The mixture will fill a 7×5, or about 2/3 of an 8×8.) Stick in the fridge or freezer to harden before cutting into bars.
  2. Store in the fridge or freezer.

by

It's That Easy - Your Guide to a Healthier, Meatless Lifestyle

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2 comments

  1. Galexi Cupcakes says:

    I love the title and the bars look so good. A good treat before bedtime or anytime! lol..
    Jackie

in the kitchen everyday

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