Coconut Chickpea Curry (Vegan & GF)
This Creamy Vegan Coconut Chickpea Curry is the BEST curry recipe I’ve ever tried! All made in one pot, this easy vegan curry is incredibly flavorful, perfect for meal prep, budget-friendly, and one of our go-to weeknight dinners!
The best kind of recipes are the ones that you keep making over and over again, until you finally realize – this is one of my favorite recipes. That’s this Vegan Coconut Chickpea Curry. Without a doubt it is our FAVOURITE recipe. We always have all the ingredients in our pantry and it’s incredibly easy to make. Everybody always comes back for seconds!
What Makes this Chickpea Curry So Good?
- It’s packed with flavor: While the cooking process itself is simple, the flavors are out of this world. You’ll definitely feel like you’re eating something that took all day to make (except it didn’t!).
- Quick & easy to make: You’ll only need one pot and 45 minutes to make this vegan dinner. The most effort required is when you prep the ingredients.
- A meal prep super star: You’ll have leftovers last for days! This recipe is perfect for meal prep, too.
Notes on the Ingredients
Though we usually have everything we need for this recipe on our pantry shelves, you may have to run to the store for a few odds and ends. Totally worth it, though! Here’s a list of all the essentials:
- Chickpeas – Chickpeas are the star here. They add fiber, texture and make the curry a filling, protein packed meal. I wouldn’t recommend substituting this since it’s the base. Also make sure to drain and rinse them.
- Tomatoes, Onion and Garlic – These veggies are the base of your curry and really add a depth of flavor. If you don’t like tomatoes, you won’t distinctly taste them. However, you can substitute the tomatoes with pumpkin puree, a butternut squash puree or something of the sort. The curry won’t taste exactly the same, but it will give it that beautiful creamy texture!
- Coconut Milk – Coconut milk adds the creaminess to this curry and is what makes the sauce so smooth. I recommend using full fat canned coconut milk.
- Coconut Flour – This is optional, but it will thicken up the curry a little bit. You can also use regular flour.
- Coconut Oil – The oil is for sautéing the onions and tomatoes.
- Garam Masala – This is the main seasoning blend in this recipe! If you can’t find it, you can make your own.
- Additional Seasonings – These extra seasonings (sea salt, ground black pepper, curry powder, cumin and garlic) are simple and compliment the Garam Masala.
- Lime – Ah yes, our other star ingredient! Lime juice adds a subtle citrus note that brings everything together in such a delightful way. Don’t skip it!
How to Make Vegan Coconut Chickpea Curry
Heat the Oil: In a deep pot over medium-high heat, add the coconut oil. Add in the Onions and Tomatoes: Grind some sea salt and ground black pepper over the mixture and stir together. Lower heat to medium and allow to cook down until juices of the tomatoes are naturally released and onions are soft, about 10 minutes. I’ve found that this step really helps to develop the flavors of the dish and break them all down for the seasonings later.
Add in the Chickpeas: Also mix in the garlic, garam masala, curry powder and cumin. Stir to combine.
Add in the Coconut Milk and Stir Again: Add in the coconut flour (or any flour, optional) which helps to slightly thicken the curry. Bring the curry to a boil, and then reduce to medium-low so that the mixture continues to simmer for 10 to 12 more minutes.
Serve and Enjoy: Taste the curry and season with salt and pepper if you desire. Remove the curry from the heat and squeeze a lime lightly over the top of the curry, stirring to combine. Don’t skip this step!! Allow to cool slightly and then serve. Enjoy!
Tips for Success
As far as vegan dinner ideas go, this one is pretty easy! Chickpea curry will take you 45 minutes tops to prepare and plate, and you’ll have fun doing it too – there’s a lot of room for culinary creativity. Here are some tips that will help you get the best results with your curry:
- Always use the lime. If there’s one tip I always mention for this recipe, it is to always use the lime. It really brings out the layers of flavor in the dish and is an essential part of the recipe!
- Follow the instruction times. Sautéing the veggies makes a real difference to the end product, so I recommend just setting a time and avoiding any temptation to rush this recipe. You will be rewarded.
- Try not to use light coconut milk. This will reduce the richness and creaminess of the curry. It’s okay to do so if you are looking to cut down on fat content, but just be aware of the flavor/texture changes that will occur.
- Make it your own. This is one of those dishes that once you follow the base ingredients well, you can make the dish your own. Add in sweet potatoes, bell peppers, spinach, broccoli, cauliflower, carrots… it’s up to you. Just taste as you go along and adjust the seasonings for the additions! I love using up extra veggies and adding them into this dish.
- Can I substitute the tomatoes? If you’re not a tomato fan, you won’t taste them. They blend right in and help with the thickness of the curry and all that flavour. If you’re allergic, you can in fact substitute them with pumpkin puree, or a butternut squash puree or something of the sort. It won’t taste exactly the same, but will give it that beautiful creamy texture!
Serving Suggestions
Once you have a pot of coconut chickpea curry, what should you serve with it? A great question. There are many options, but here are just a few ideas:
- Vegetables: As I mentioned above, throw whatever vegetables you like into this curry. Carrots, sweet potato, peppers, you name it – whatever you can think of will make a great add-in!
- Rice: My go-to is Basmati rice, but you can use regular white rice, brown rice, rice noodles, etc. You could even make some cauliflower rice!
- Bread: If you’re not a big fan of rice, try some naan bread! It’s perfect for sopping up all of that extra curry sauce, and it’s so easy to make.
How to Store and Reheat Leftovers
This coconut curry can be refrigerated in an airtight container for 3-4 days. To reheat, simply microwave for 30-40 seconds, or heat a pot on low on the stovetop and cook the curry until it is warmed through again. You may want to add in some more coconut milk or water if the sauce is too thick.
Can I Freeze Extras?
Sure can! Freeze extra curry in an airtight container for 2-3 months. Pro Tip: store the curry in single servings so that you can thaw one-person lunches or dinners in the fridge throughout the week/month!
Enjoy friends! If you make this Coconut Chickpea Curry, please snap a photo and tag #jessicainthekitchen on Instagram! We’d also love if you would leave a comment below, and give the recipe a rating! Thanks so much!
Creamy Coconut Chickpea Curry
Ingredients
- 2 tablespoons coconut oil
- 1 medium red onion or yellow onion, diced
- 14 ounces fresh or canned tomatoes, diced (400g)
- sea salt & ground black pepper, to taste
- 16 ounces canned chickpeas, drained & rinsed (454g)
- 3 garlic cloves, minced
- 1 ½ tablespoons garam masala – I use this one
- 1 teaspoon curry powder I use this one
- ¼ teaspoon cumin
- 13.5 ounces canned coconut milk*, (383g)
- 2 teaspoons coconut flour, OPTIONAL**
- 1 small lime, juice of
Instructions
- In a deep pot over medium-high heat, add the coconut oil.
- Add in the onions and tomatoes. Grind some sea salt and ground black pepper over the mixture and stir together. Lower heat to medium and allow to cook down until juices of the tomatoes are naturally released and onions are soft, about 10 minutes.
- Add in the chickpeas, garlic, garam masala, curry powder and cumin. Stir to combine.
- Add in the coconut milk and stir again. Add in the coconut flour which helps to slightly thicken the curry. Bring the curry to a boil, and then reduce to medium-low so that the mixture continues to simmer for 10 to 12 more minutes.
- Taste the curry and season with salt and pepper if you desire. Remove the curry from the heat and squeeze a lime lightly over the top of the curry, stirring to combine. Don’t skip this step!! Allow to cool slightly and then serve. Enjoy!
Notes
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Okay, this was really, really, really good!!!! We added veggies…carrots, broccoli, green pepper, red pepper, collard greens. Our tomatoes were Ro-Tel with green chilis. Used both coconut cream and coconut milk. Delicious!!!
Looks good !!!!
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Make Chocolate Chip Cookies Without Brown Sugar
Very tasty. The spice level is perfect for me as written. I added twice as many chickpeas as the recipe calls for – two 14 oz cans – there was plenty of sauce – was I supposed to drain the tomatoes before adding them? In any case – great flavor and easy to make.
No need to drain the tomatoes, Karen! So happy you loved it.
This is so hearty and delicious. My daughter is vegan and she was over the moon! Thank you for sharing your recipe 🥰
Looks and sounds delicious and healthy. I’m heading to the grocery store now so that I can make it tonight. Husband is allergic to coconut so I’m not sure what’s best to use instead of coconut milk, I’m thinking just regular whole milk(?). I don’t know, I hope I don’t mess it up.
Hi Laurel,
While I can’t say for sure how it would turn out with whole milk, since I haven’t tried it, you could definitely sub in almond or soy milk, just be mindful it will slightly alter the intended flavor! Let me know how it goes!
So easy and tasty!
Thank you for sharing, Shannon! Happy you enjoyed it!
Could you confirm how many cups equal 1 serving? I note the nutrition facts seem to be 1 serving but it doesn’t say what that looks like in terms of separating it out from the 4 servings that the recipe makes…
Hi Yuki,
Generally one serving would be based on 1 cup but it can differ based on any additions etc.
Thank you!
Perfection! This recipe is a keeper!
So happy you loved it, Mary!
Made this last night and it was amazing. I added two cups of frozen chopped spinach towards the end and served over Jasmine rice. Topped with a dollop of vegan sour cream. Sooooo good. My picky teenager loved it too.
Sounds absolutely delicious, Khameelah!
I love the sound of this recipe and I am going to make today
I am wondering what is the best time to add additional veggies please? I have cauliflower and carrots that I need to use up and I am wondering if I should add this at the beginning of/middle or towards the end of the cooking
TYIA
HI Eleonora,
I hope you enjoy it so much when you make it! Sure – I would add the cauliflower and carrots in when you add the chickpeas. You might have to let it cook a little longer than the 12 minutes of simmering – so just check your cauliflower and carrots to ensure they’re nice and soft and cooked through. I hope this helps!